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Lifestyle & Trends - Beauty & Fashion

Go nuts and celebrate your health with a handful

Go nuts and celebrate your health with a handful Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a study published in the "International Journal of Impotence Research" shows they may even help with erectile function. Here are three big reasons why you should unshell and celebrate your health with a handful.

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Dull, brittle locks? Follow the 4 expert rules for strong, beautiful hair

Dull, brittle locks? Follow the 4 expert rules for strong, beautiful hair For years, women have been working at the ends of hair, rather than the foundation - the scalp. Now, it is time to start working at the right end of hair. Follow these top rules from the experts to get strong, beautiful hair.

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Flip-flop fans: Hard, cold facts about your favorite hot weather footwear

Flip-flop fans: Hard, cold facts about your favorite hot weather footwear No matter how much you adore your flip-flops, they shouldn't be all-occasion footwear. Sometimes, they can lead to sore feet or even severe injury. The secret to safely enjoying flip-flops through summer is two-fold. First, find the right style, and second, know when to wear flip-flops and when to wear something else.

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Get fit in 2013 [Infographic]

Summer sandals: Pairing what we want with what we need

Summer sandals: Pairing what we want with what we need While stylish for men and women, you may be surprised to learn wearing most flip-flops can hurt or even injure your feet. The flip-flop, an icon of summer, has for decades been the easy choice for warm weather and weekends on the go; however, it isn't always the most supportive or healthy choice. Though we've clearly learned to pair our summer wardrobes with wide-brimmed hats and sunscreen to protect our skin, we still tend to neglect our feet - an important part of our body that can contribute to serious health problems down the road if injured or broken down.

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