Lifestyle & Trends - Health & Wellness

The ins and outs of worry-free home security

As seasons change, homeowners' routines change along with them. Whether it's children coming in and out of the house more frequently between school and activities or service workers helping to get home repairs done before the holidays, you want to ensure safe and controlled access when you're not available.

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Waking up to the serious problem of sleep apnea

Many people struggling to get a restful night's sleep are unaware that a serious health problem may be keeping them up. Sleep apnea, which affects 18 million Americans, is a disorder which causes breathing to repeatedly pause during sleep. Sleep apnea lowers a person's blood oxygen level and results in a fragmented sleep pattern - making for a potentially dangerous health situation.

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Move over apples: For some patients, an aspirin-a-day may keep the doctor away

The statistics are staggering: As the leading cause of death in the United States, cardiovascular (or heart) disease accounts for more than 2,200 deaths per day, or one every 39 seconds. Adults should know how they can avoid becoming a statistic of heart disease. For many, knowing the leading risk factors and maintaining a heart-healthy lifestyle will go a long way.

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Flu season alert: Protect yourself, and others, from germs

Germs: If we could see them, it would be much easier to avoid catching the flu or a cold. However, since germs are invisible to the naked eye, we look for different forms of protection, especially during flu season when risk of a specific illness runs high.

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What's on your holiday shopping list?

This holiday season, make your money go further and support a great cause.

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Lifestyle Trends